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Dalai Lama: Random kindness and beyond
Douglas Coupland wonders what happened to kindness. The acclaimed Vancouver author of Life After God, Hey Nostradamus! and this year’s Generation A told me a while ago he was distressed that society...
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February’s Challenge: An act of kindness a day
How can you help strengthen your community? The drive-through lane of a Tim Hortons might not be the first thought that comes to mind when considering this question. In many ways, the drive-through...
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Random Acts of Kindness Week
Imagine a medicine so powerful that it not only heals the patient, but also the caregiver. Imagine its benefits spread like a virus, from person to person to person. Imagine its positive effects can be...
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Random Acts of Kindness Week, Day 1: Smile at 10 strangers
Today marks the start of Random Acts of Kindness Week (February 11 – 17). According to the Random Acts of Kindness Foundation, RAK Week encourages people to go above and beyond to make others feel...
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Random Acts of Kindness Week, Day 3: Reach out to someone you haven’t talked...
Today is Day 3 of Random Acts of Kindness Week (February 11 – 17), a week-long celebration of the power of human kindness. Today’s suggested act of kindness is to reach out to someone you haven’t...
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Random Acts of Kindness Week, Day 4: Bring a treat to a neighbour or your...
Today is Day 4 of Random Acts of Kindness Week (February 11 – 17). According to the Random Acts of Kindness Foundation, this week encourages people to go above and beyond to make others feel special....
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Random Acts of Kindness Week, Day 5: Donate your time or money to a local...
Today is Day 5 of Random Acts of Kindness Week (February 11 – 17), a week that encourages people to be intentional and unabashed with their kind deeds. Today’s suggested act of kindness is to donate...
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Random Acts of Kindness Week, Day 6: Cook a healthy meal
Today is Day 6 of Random Acts of Kindness Week, a week-long celebration of the power of human kindness. According to the Random Acts of Kindness Foundation, today’s suggested act of kindness is to cook...
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Random Acts of Kindness Week, Day 7: Let someone go in front of you in line
Today is Day 7 of Random Acts of Kindness Week (February 11 – 17). To wrap up this week-long celebration of kindness, today’s suggested act is to let someone go in front of you in line. Waiting to get...
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Five lessons from performing random acts of kindness
In an effort to help contribute to the local community, my challenge this month is to do a random act of kindness every day. My only rule is that each act must be different. Here are five observations...
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February’s Results: Happiness at little cost or time
In an effort to help contribute to the local community, my challenge in February was to perform a random act of kindness every day. My only rule was each act must be different. While it’s a good idea...
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